Dairy Free Sweetened Condensed Milk Recipe - A Nourishing Plate (2024)

FAQs

What is a healthy substitute for sweetened condensed milk? ›

Simmering a can of full-fat coconut milk with 1/4 cup of sugar will result in another great dairy-free substitute for sweetened condensed milk. Whisk the coconut milk and sugar in a saucepan, bring the mixture to just below boiling and then allow the mixture to simmer for 30 minutes.

Benefits of Condensed Milk for Health

Condensed milk is a good source of these nutrients in addition to calcium, vitamin D, vitamin B12, vitamin A, riboflavin, phosphorus, and protein. These nutrients are necessary for healthy teeth and bones, a robust immune system, and a cardiovascular system.

The ingredients are simple: 32 ounces milk, seven ounces sugar, and six ounces heavy cream, plus a pinch of salt and whatever aromatics you choose. The cream adds a major dose of lactose for more flavorful browning, but more importantly, it prevents the milk from curdling as it cooks.

Coconut Cream

The natural sweetness of coconuts makes it a fantastic sugar free substitute for condensed milk. However, if you do wish to sweeten the pot, add some sugar into the mixture and simmer it until the sugar fully dissolves. Replace it for regular condensed milk at a 1:1 exchange.

Mix 2 1/4 cups of blue milk and 1/2 cup of sugar. Mix. This has some good to amazing reviews. Mix all ingredients and use as a substitute for sweetened condensed milk in recipes for pies, bars and desserts.

Evaporated milk has added sugar and carbohydrates which are very high, making sweetened condensed milk not healthy for nutritional intake for babies and children, Ali explained.

The sweetened condensed milk was more inflammatory than the high-fat diet and induced hepatic fibrosis.

Can I drink sweetened condensed milk? It is a ready-to-use product so it may be consumed without any other preparation. You can add it to everyday items like in your coffee, on toast with cinnamon, on fruit or yogurt, and in any way you see fit.

Consuming condensed milk regularly in moderate amounts may not be harmful to your health. However, it's important to keep in mind that condensed milk is high in calories and sugar, and consuming too much of it can have negative health consequences.

Additionally, manufacturers have also increased their sourcing of raw ingredients in order to ensure the continued availability of the product. In short, the demand for sweetened condensed milk in North America is currently outstripping the supply, resulting in a shortage and a rise in the cost of the product.

Is it cheaper to make or buy condensed milk? ›

Homemade condensed milk is not only cheaper, but it tastes more delicious, as making it requires less heat and sugar, allowing the flavor of the milk to come through. Also, canned condensed milk can contain preservatives or additives, while homemade condensed milk only takes two ingredients to make.

Condensed milk is evaporated milk that typically has sweetener added, so much so that the terms 'condensed milk' and 'sweetened condensed milk' are used interchangeably.

Nestlé Plant Based Condensed Milk Alternative is made from rice flour and oat flour and is perfect ingredient for delicious vegan baking. It is a great ingredient for creating tasty dairy alternative sweet treats such as cakes, cookies, brownies, cheesecake, caramel slice and more.

It was pointed out that honey could be considered as a replacement for sweetened condensed milk as a reinforcer, since honey is a similarly manipulable reinforcer and has the additional advantage that it does not spoil as easily as sweetened condensed milk.

Coconut condensed milk has long been an option out there, but only became a supermarket staple more recently.

Condensed milk is evaporated milk that typically has sweetener added, so much so that the terms 'condensed milk' and 'sweetened condensed milk' are used interchangeably. Sugar is added before canning; condensed milk is very sweet and contains about 40 to 45 percent sugar.

Using sweetened condensed milk to boost calorie content may be more beneficial than using sugar alone since the product also provides extra protein, fat and some bone-healthy minerals like calcium and phosphorus. You can store sweetened condensed milk for a long time without refrigeration.

While you could use ordinary milk wherever evaporated is called for, in sauces or in coffee, it would taste thinner. CONDENSED milk is both evaporated and preserved with a great deal of sugar. It is almost a liquid candy straight out of the can. To substitute you would need to add more sugar to your recipe.