My Favorite Healthy Recipes of 2018 (2024)

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My Favorite Healthy Recipes of 2018 (1)

Time for the second half of our annual reflection on a year of deliciousness! Yesterday, I shared YOUR Favorite Recipes of 2018. Today, I’m sharing mine!

I know you have thousands of recipes to choose from on any given day. The fact that you choose to make one of mine means the world to me. It’s an honor, and I take the time and resources you invest in making my recipes very seriously. I am excited about and stand behind every recipe I post here, and I want you to be excited about them too.

Sometimes, however, I’m not only excited about a recipe—I’mgiddy. YES, I think. This is the recipe that will make people dance in their kitchens, overtake Pinterest, and generally break the internet. I hit “publish” and…

Nada.

The recipe, for one unknown reason or another, never takes off and sits quietly in my recipe archives. I publish a new one, and we move on. It’s a part of food blogging life that I’ve learned to take in stride over the years.

But, but, but! These recipes are still SO GOOD. I like to think of this list as their second chance to shine. I also enjoy the moment of reminiscing about who I made them for and how much we enjoyed eating them together.

Is there a promising recipe on this list that you might have missed? Looking for some fresh inspiration for the new year? Start here!

In no particular order, here are my personal picks from 2018.

My Favorite Healthy Recipes of 2018 (2)

Italian Sausage Butternut Squash Gnocchi. This gem cooks in a single skillet, tastes of pure cold-weather comfort, and lights up every face at the table. No matter your level of experience in the kitchen, this recipe will make you feel like a professional chef. It really is that good.

My Favorite Healthy Recipes of 2018 (3)

Vegan Queso. Yes, you read that correctly. This indulgent, creamy, and cheesy-tasting dip is made with (wait for it) roasted cauliflower and cashews. My friends were eating it with a spoon, and you will be too!

My Favorite Healthy Recipes of 2018 (4)

Paleo Chili. I am going to be honest: when I put an entire head of cauliflower and can of pumpkin in here, I didn’t think it was going to work. Turns out it is AMAZING. Whether or not you are following a Paleo diet, this chili is worth making. It’s loaded with veggies and lean protein and makes tasty leftovers too.

My Favorite Healthy Recipes of 2018 (5)

Bostock with Lemon and Almonds. Like an almond croissant and slice of French toast had a baby, but even more delicious and 1,000% easier to make. This tastes even better the second day, so it’s perfect if you have guests coming into town and want to prep breakfast in advance.

My Favorite Healthy Recipes of 2018 (6)

Strawberry Chicken with Avocado Salsa. A triumph of vibrant, healthy, fresh flavor. Every bite is better than the one before it.

My Favorite Healthy Recipes of 2018 (7)

Penne Alla Vodka with Chicken. Lightened-up comfort food at its finest. The sauce tastes like a classic vodka sauce made with heavy cream, but it’s actually thickened with ground almonds. One of Ben’s favorites!

My Favorite Healthy Recipes of 2018 (8)

Instant Pot Shredded Chicken Tacos. You need a go-to, killer recipe for juicy, super-flavored Mexican shredded chicken and this one is TOPS. In addition to tacos, you can use the chicken for enchiladas, quesadillas, and even salads.

My Favorite Healthy Recipes of 2018 (9)

Pumpkin Banana Bread. I have made dozens and dozens of loaves of both pumpkin bread and banana bread. The combo of the two turned out to be my best yet! Supremely moist, spectacularly flavored, and surprisingly healthy, this one doesn’t disappoint.

My Favorite Healthy Recipes of 2018 (10)

Vegan Enchiladas. The filling’s secret ingredient sounds a bit odd at first but tastes dynamite. Bonus points for making your own homemade red enchilada sauce!

My Favorite Healthy Recipes of 2018 (11)

Sheet Pan Italian Chicken and Vegetables. Bright balsamic and garlic make this anything but ho-hum, and the entire meal cooks on a single pan. Dinner, done.

My Favorite Healthy Recipes of 2018 (12)

Brussels Sprouts Mac ’n Cheese with Bacon. Ben’s other favorite. I’d say this makes a great side (because it does), but we devoured the entire shebang for dinner!

OK, I know we are at 11, buuuuuut I couldn’t leave you without a little dessert, so here’s a bonus recipe!

My Favorite Healthy Recipes of 2018 (13)

Carrot Cookies. Nothing makes me happy like treats that nourish my heart and my body too. These yummy cookies taste like carrot cake but are wholesome enough to be breakfast-acceptable should you feel as inclined, as I suspect you will.

Once again, thank you for another wonderful year here! I hope this list inspires some fresh ideas for your kitchen.

My Favorite Recipes from Other Years

  • 2019
  • 2017
  • 2016

Did you try this recipe?

I want to see!

Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. I love to know what you are making!

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My Favorite Healthy Recipes of 2018 (17)

Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

Learn more about Erin

My Favorite Healthy Recipes of 2018 (2024)

FAQs

What are 10 healthy meals? ›

10 healthy meals you can easily make at home
  • Curry quinoa with veggies. ...
  • Build-your-own Buddha bowl. ...
  • Roasted beet and citrus salad. ...
  • Chickpea salad. ...
  • Mexican quinoa salad with black beans, corn, and tomatoes. ...
  • Salmon salad wrap. ...
  • Roasted vegetables and heirloom tomato pasta. ...
  • Shakshuka with chickpeas and lemon.
Nov 14, 2022

How to make the healthiest meal? ›

10 tweaks to cook healthier dishes
  1. Cut down on fats. If frying, use a good non-stick pan and dry fry if you can – minced meat dry fries very well. ...
  2. Cut down on salt. Most recipes say that you need to add salt. ...
  3. Cut down on sugar. ...
  4. Increase fibre. ...
  5. Soups and stews. ...
  6. Sauces and dips. ...
  7. Cheese. ...
  8. Mayonnaise.

What makes a dish healthy? ›

Include vegetables in your meal

Instead of simply choosing meat dishes, mix in vegetables for a more filling meal with extra vitamins and minerals. Adding fruit also makes for healthy, tasty dishes. Pineapples go well with sweet and sour dishes, while mangoes taste great with chicken.

What are the three basic guidelines for adapting recipes to make them healthier? ›

Often you can make a recipe healthier with a few small changes which focus on these basic suggestions: Use more fruits or vegetables. Use lean cuts of meat. Use reduced-fat dairy products or less of the full-fat versions.

What are the 20 most healthy foods? ›

3. What are Top 20 best food for good health? The top 20 best foods for good health include spinach, broccoli, sweet potatoes, blueberries, oranges, almonds, walnuts, avocado, salmon, tuna, eggs, Greek yogurt, quinoa, brown rice, lentils, chickpeas, tomatoes, carrots, and bell peppers.

What is the one food you should eat everyday? ›

The healthiest foods and diets out there focus on real, whole foods: lots of vegetables and fruits, whole grains, healthy proteins and fats, and limited added sugar and sodium.

What should I eat for dinner to lose belly fat? ›

11 foods that fight visceral belly fat include:
  • Whole grains.
  • Non-starchy vegetables.
  • Fruits such as berries, apples, pears, avocados.
  • Olive oil.
  • Beans.
  • Legumes.
  • Nuts.
  • Seeds.

What food is unhealthy? ›

Some examples of junk food include:
  • cakes and biscuits.
  • fast foods (such as hot chips, burgers and pizzas)
  • chocolate and sweets.
  • processed meat (such as bacon)
  • snacks (such as chips)
  • sugary drinks (such as sports, energy and soft drinks)
  • alcoholic drinks.

What exactly should you eat? ›

The more veggies — and the greater the variety — the better. Potatoes and French fries don't count. Choose fish, poultry, beans, and nuts; limit red meat and cheese; avoid bacon, cold cuts, and other processed meats. Eat a variety of whole grains (like whole-wheat bread, whole-grain pasta, and brown rice).

What is the healthiest way to cook meat? ›

Grilling, roasting, baking, broiling, steaming, press cooking and slow cooking are some of the healthiest ways to cook meat. And yes, you should avoid deep-frying it. “Avoid marinades and sauces that are high in sugar and sodium,” she adds.

What is a one dish meal? ›

One-dish literally means just one pot. And one cooking dish means very little clean up during and after the meal. Saving time on clean up frees even more time to spend as you wish.

What is the best source of protein? ›

Protein foods
  • lean meats – beef, lamb, veal, pork, kangaroo.
  • poultry – chicken, turkey, duck, emu, goose, bush birds.
  • fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.
  • eggs.
  • dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)

What is healthy 5 meals a day? ›

Five meals a day equals breakfast, lunch, dinner, and two snacks. To do this right, you need to plan what you'll eat every day for each “meal.” And you need to schedule eating every 2 to 3 hours. Stock up. Face it: You're going to grab whatever food is closest.

What are the 5 foods to eat everyday? ›

5 foods that doctors and nutritionists eat every day for better health
  • Leafy greens. The importance of leafy green vegetables in your daily diet cannot be overstated — experts recommend it over and over again. ...
  • Berries. ...
  • Fish and other lean proteins. ...
  • Legumes. ...
  • Nuts and seeds.
Mar 5, 2024

What are the 5 balanced meals? ›

eat at least 5 portions of a variety of fruit and vegetables every day (see 5 A Day) base meals on higher fibre starchy foods like potatoes, bread, rice or pasta. have some dairy or dairy alternatives (such as soya drinks) eat some beans, pulses, fish, eggs, meat and other protein.

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